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Protein powder

Proteins are the building blocks of the body, which means that active people need more protein. Therefore, it can be worthwhile to take extra protein if you are training for strength, want to lose weight or if you play sports. By adding protein to your diet, you can get better results from your training, and at the same time it is easier to control which nutrients you are taking in.

Sain Nutrition has a large selection of protein powders for training. We have both Whey protein , Casein protein and vegan protein .

Whey Protein

Whey protein is made from whey, which is the substance left over after the milk has been removed during the cheesemaking process. The fat is removed and the whey is further processed so that it is safe to consume.

Casein protein

Casein is made up of four different proteins and is found naturally in cow's milk. It is extracted from skimmed milk through filtration and contains all the amino acids you need.

Vegan protein

Vegan protein powder is made from soy, peas or rice, among other things.

Frequently asked questions:

Hva er glutamine, kosttilskudd

What is protein powder?

Protein powder is a dietary supplement with highly concentrated amounts of protein, intended to contribute to muscle growth for active individuals. Protein powder comes in powder form and is usually mixed with water or milk.

How is protein powder made?

Have you ever noticed the “water layer” on top of your yogurt? This liquid is whey. Simply put, it’s a liquid that goes through a series of processes to separate the protein from the sugar and fat before being dried and mixed with other essential ingredients. In the end, we’re left with what we know as protein powder.

Who can use protein powder?

✔️ To build muscle

Active people who exercise a lot need protein supplements to build and maintain muscle. A protein shake is easy to make and tastes amazing!

✔️ For the elderly

Older people with a poor appetite may struggle to get enough protein, so a protein shake is an easy way to get both energy and nutrition.

✔️ For weight loss

Protein shakes can be used as a meal replacement if you want to lose weight. Our protein powders are low in calories and high in protein, ensuring that your body gets enough nutrition when you are in a calorie deficit.

What supplements should I take?

We recommend that you read our ultimate guide to supplements so that you can easily determine which supplements are right for you and your use.

Read more:

The ultimate guide to dietary supplements.